Who Is Sean Nalewanyj: A brief biography of Sean Nalwanyj

Sean Nalewanyj is a natural body builder and a fitness author. He is the author of - "The Truth About Building Muscle". He is a strong advocate of high intensity, low volume workouts technique to build great muscles. He has been researching the area of body building and muscle growth for years is focused on delivering the actual facts and information on building muscle, gaining mass and strength, losing fat.

Sean is a real life example of what can be achieved through hard work, determination and following the right approach. He himself was once a 115 lbs weakling who lacked self confidence, suffered from low self esteem and was mocked upon. However he was not destined to be that way and working hard. He has been able to achieve the physique that he is so famous for.
Sean has been through those those "skinny" days, he has seen a time when he failed a fitness test, incidents in gyms when the bar hanged of his one hand with the other end on the floor. But his journey from that 115lb weakling to a 125 Pound Punching Bag is what differentiates him from the rest.


Sean is not just a body builder, he is also a very good trainer and he has designed a muscle building program on his techniques known as - "The Truth About Building Muscles". Sean emphasizes on the technique of putting in very high intensity workouts with low volume. Sean's muscle building programs encompasses all his learning over the years and unlike other programs that are available over the internet this is not just a hype or make money program. This program comes from the man who is a living testimonial to what can be achieved using his methods of body building. Sean has by now written over a hundred articles on muscle building that are published on the leading sites all over the internet, you can find most of the articles written by Sean Nalewanyj on this blog. You can also follow this link for a good collection of Sean Nalewanyj's Articles. Sean is now widely recognized as the expert authority on the subject of body building.


His program muscle gain truth is widely acknowledged as the highest selling bodybuilding program. His program has received a highly positive response from all those who have ever used it and is even got mentioned in the November issue of the New York Times.

Sean accepts that an impressive, muscular physique is not as easy to achieve as most promoters make it out to be, but he is more than hundred percent confidence that he can help anyone build the powerful, muscular physique they desire as long as they are willing to put forth the effort.

I believe that the best part about Sean Nalewanyj is that he is approachable by all his members. He is not one of those trainers who just sale and forget. Instead, Sean takes personal interest in making sure that you are able to use his program to the full.

To know more about his program visit his website www.musclegaintruth.com

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Good Luck!